Resilience and You Training - 3 hours

Length: 0.5 Day(s)     Cost:$480 + GST

= Scheduled class     = Guaranteed to run     = Fully booked

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LOCATION May June July August
Auckland
Hamilton
Christchurch
Wellington
Virtual Class
This half-day, activity-based workshop is delivered live online and provides participants with the opportunity to understand what is resilience, the effects it has on their life and productivity, then gives them the chance to learn practical tools and strategies to implement on a daily basis to allow them to be more resilient especially during challenging times.
Participants learn to tools from leading sources such as the World Health Organisation (WHO) and Steven Covey (Circle of Influence) that they can use to proactively build their resilience and additional tools to employ in those tough times to maintain their reserves.
Delivered live online, this course considers how to build resilience through a work-related lens. The workshop also includes aspects of neuro-science, and participants learn to recognise their decision making, attitude and feeling about a situation as a result of chemical releases, and how to refresh and move forward more positively.
This is where science meets the workplace to build greater productivity.

This is a practical class that is suitable for all audiences, and provides participants with tools they can apply on-the-job (and in other contexts) the very next day.


There are no prerequisites for this course.


In this course participants will:

  • Proactively build resilience
  • Maintain resilience
  • Handle change with a better mindset
  • Have fun at work while maintaining professionalism and productivity
  • Display courage
  • Increase collaboration
  • Engage and develop people

Performing Under Pressure – Creating Resilient Outcome-Oriented Teams in Trying Times.

This is the foundation of a productive, happy and stable workforce. As people learn to develop strategies to proactively monitor and build their resilience and understand how to reset their neuro-chemistry to re energise and focus on positive outcomes.

Participants learn how to overcome energy blockers at work, and re-set team dynamics to ignite teamwork, collaboration and the overall resilience and stability of the team. This is a practical workplace oriented course that provides the building blocks for a productive, stable and higher performing workplace.

After completing this course, participants will have learned to:

Topic 1: Resilience and You

  • Workplace Pressure
  • Stress-Related Hazards
  • Understanding Resilience
  • Depleting and Replenishing Your Resilience
  • Reflection

Topic 2: Responding to Pressure

  • It's a Matter of Choice
  • Think Positive - Be Positive
  • Positive Reframing
  • Reflection

Topic 3: Lifting the Energy of the Team

  • The Cauldron in Your Brain
  • Having Fun at Work
  • Energy Blockers
  • Reflection

Third-party registrations:

ACE offers training through our partnership with PD Training. ACE partners with PD Training to offer an extensive range of Professional Development training and short courses.
Details:
  • Small classes, average 5 people, max 16
  • Prices excl. GST
  • Certificate of Completion (always available in the App)
  • Comprehensive courseware available in the App
  • Pay on Invoice or by Credit Card

Online Training:

  • Instructor-led classes conducted with a live trainer via Zoom Meeting.
  • Available worldwide as online training based in New Zealand.
  • Attend from the comfort of your home or office.
  • Secure video conferencing with interactive features such as:
    • Live polling
    • Screen sharing
    • Whiteboards
    • Live chat
    • Breakout sessions
  • Flexible platform options: Microsoft Teams, Skype for Business, Webex, or Zoom upon request.
  • Courses facilitated in English and open to participants from industries across New Zealand, Australia, Singapore, Malaysia, and Hong Kong.
  • Short but impactful learning experiences with global collaboration opportunities.

    • Contact a member of our team and request a class date.

    Make an enquiry

    Contact a member of our team and we can help organize that.

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